Think! Blogs

There are many factors that can influence your body's ability to support muscle building beyond physical activity.

Challenge yourself with one of your hardest workouts yet from Jeanette Jenkins of The Hollywood Trainer Club!

Explore the notion of balanced nutrition, find out how to eat a balanced diet, why balance matters, and how to...

There's always movement in the world of wellness. We've seen it all from wild dietary fads to ingredients and flavors....

What’s whey protein? What’s plant protein? What is the difference? Which one is best for you? The protein powder and bar...

How much protein-rich foods do you consume daily? Your body likes to receive protein throughout the day, so be sure...

Indulge in the creamy goodness of a caramel frappuccino smoothie, enhanced with a tempting caramel drizzle and a delightful chocolate...

Summer fruit pancakes? Yes please! Fresh blueberries get a citrusy boost with a little think!

Want to whip up a yummy and easy protein snack? 7-ingredient lemon poppyseed bites are the key. (Made extra special...

As a certified yoga teacher, personal trainer, and stretching and flexibility coach, it's my goal to help people improve their...

Want to know how fitness trainer, wellness influencer and new mom Tori Dietz fuels her body and mind to #thinkStrong?...

As a professional dancer, personal growth podcast host, and social media influencer, keeping my mind and body healthy while having...