We know that adults need a minimum of 1 gram
of protein for every kilogram of body weight per day to keep from
slowly breaking down their own tissues. That's about 9 grams of
protein for every 20 pounds.
Many people don't get enough protein.
Protein malnutrition leads to the condition known as kwashiorkor.
Lack of protein can cause growth failure, loss of muscle mass,
decreased immunity, weakening of the heart and respiratory system,
and death.
Vegetarians and people who don't eat meat, fish, poultry, eggs,
or dairy products should eat a variety of protein-containing foods
each day.
It's important to pay attention to the type of protein
that you are consuming. Fish, lean beef, eggs, and poultry are
excellent protein sources. Protein sources for vegetarians are
beans, nuts, and whole grains.
Of all the protein sources, whey
protein is of the highest quality. Whey protein comes from milk.
The two main proteins in milk are casein and whey. Whey protein
is derived from a process where milk is turned into cheese. That
is when the whey is separated from the casein. Sources rich in
protein include: meats, dairy protein, soy products and vegetable
protein.
Think products all natural, high protein thinkThin bars deliver 20 grams of protein, zero grams of sugar and gluten free.
Click on the link for more information and to view our selection of protein bars
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