A food intolerance is the body's inability to digest a particular food. In some people, the gastrointestinal tract also plays a role as it is unable to produce certain enzymes. Intolerance to specific foods can often cause depression and anxiety along with other uncomfortable symptoms. When food passes through unprocessed and stays sedentary in the gut, it causes excess gas and bloating. Sometimes the food may be eaten in moderation without causing any symptoms but accumulation intake of the food may cause onset of depression and anxiety and often also fatigue. In other people the depressive effect may be immediate. Wheat, dairy, fructose, and yeast are known for producing this effect.

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